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Orangetheory combines full-body strength training with heart-pumping cardio to help you build strength now, while laying the foundation for long-term health. In weeks, most members notice the shift: more. With access to over 1,300 nationwide studios open 364 days a year, Orangetheory is a convenient way to stay on track toward your fitness goals. Orangetheory is a dynamic blend of strength and cardio training scientifically designed to give you the most efficient and energizing 1-hour total body workout. Orangetheory is a 1 hour, full body workout, focused on training endurance, strength and/or power. We use Heart Rate Based Interval Training, which burns more calories post workout than a traditional. Find an Orangetheory Fitness Studio Near You. With over 1,300 Orangetheory Fitness studios across the US, there's likely one near you with coaches ready to help you crush your fitness goals. Come.
View our complete list of Orangetheory Fitness studios around the world. Find an Orangetheory Fitness location near you! Achieve More Life with these 30-minute home workouts from your favorite Orangetheory Fitness coaches from around the world. No home gym equipment needed! Learn more about the terms of our current promotions at Orangetheory Fitness.
Orange Theory Fitness